Kenshō (見性) is a Japanese term from the Zen tradition.
It is an initial insight or awakening. It is to be followed by deepening of this insight, and learning to express it in joyful daily life.

is insight perceived in the kitchen and from food experiences

We all have kinsho.

Those flashes of knowing, of gut wisdom, that guide us (when we listen) to food and life choices in alignment with our best selves.

kinsho deepens as we engage more fully with our meals, and ourselves.

Stay tuned for

fun lunchware
mindfulNess micro-learning

that support tasty, enlightened eats.


Want some kinsho?

Download the Free e-book Learn your 9 Hungers + Tips to Calm the Crave and join our mail list to get exclusive launch discounts.


We’d love to hear from you.